Many people complained of skin conditions and their face looks older than actual age. To overcome this problem, there are 7 secrets to keep you looking young :
1. Always happy
Being happy is one of the main keys to keep them looking youthful. In any event, get what you do according to what you want. Avoid stress, feeling guilty and depressed because coercion of others. Remember, what you feel will be reflected on your face. So, people who are happy, his face will look radiant, relaxed and younger than actual age.
2. Many mobile
Exercising is a way to stay young. Do jogging, brisk walking, bicycling and swimming about 30 minutes every day. In sports, the risk of heart attack, osteoporosis, and cancer would be smaller. Regular exercise can increase muscle flexibility, strengthens bones, and reduce stress, because the body cells get more oxygen. You will sleep soundly.